Understanding the Stages of Change
Handling the Weekly Accountability Check-ins
Goal Setting from a Habit and Mindset Perspective
How to Have Difficult Conversations
Example of Mindset Shifts: Overwhelmed and Defeated
Developing a Solid Base for Mindset Work
Intuition, Resonating Words, and Disruptors
How to Make Your Idea Their Idea: The Backdoor Method
Sign Posts, Epiphanies, and Back Door Method Example
Using Habits to Keep Clients Accountable Example 1
Using Habits to Keep Clients Accountable Example 2
Self-Sufficiency in Habits: Start Where They’re At
Setting Intentions, Reflection, and Release: Tracking Progress and Noting Time
Role Play Examples for Backdoor Method Clients