Intro to Running Challenges and Accountability Course
The Mindset of a Challenge
The 3 Keys to Challenge Success
How to Make Your Challenge Actionable
Lauren’s Group Engagement Formula
How to Build Healthy Group Dynamics
Using Micro-wins for Intrinsic Motivation and Long-term Success
Using Gaming Psychology in Challenges & Accountability
The Secret to Running Long-term Challenges Successfully
Accountability Without Nagging
Accountability Made Simple: Creating the Win-win Dynamic
The Black Hole of Challenges & Accountability
Next Level Challenges: Upping the Ante