Habits, Productivity, and Mindset Course Program

Get the  
you need for success

When it comes to change, lack of information isn't the problem.

You know what to do but you just can't seem to stick with it

It takes more than just willpower to break bad habits and build great ones....

Willpower is a finite resource.

The amount we have depends on how much energy we have. If our energy levels are depleted, then taking action and sticking to it is beyond difficult, it’s near impossible.

Sometimes, we find ourselves highly motivated only to be unclear on what steps to take first.

The trouble most people have sticking to new habits is they try to change too many things at once.

This makes sticking to a new routine more and more difficult and one bump in the road….. leads to a complete relapse back into our old habit routine.

Most people describe their negative habits patterns as feeling mindless. In other words, by the time they realize they are doing their negative habits, it’s already too late.

Hi! I'm Coach Lauren 🙂

I've been a habits, productivity, and mindset coach for close to 8 years. I have helped thousands of people just like you break bad habits and build positive ones, become more productive, and overcome mindset barriers that have been keeping them stuck in old patterns for years.

With the proper guidance of a seasoned habits & mindset coach, this pattern can be a thing of the past, and building mindful, positive habits can feel..... EASY

That's why I created the Habits, Productivity, and Mindset Course & Program.

In this program you will get…..

Course Access

Access to the Habits and Mindset course to teach you the science behind your habits and how they affect your mindset and goal attainment. As a bonus, you will also get access to Lauren's signature course she created during her time at Pavlok.

Resources and Workbooks

Proven tools, apps, guides, and workbooks to keep you productive and on track for your habit goals.

...ANd as a bonus, you will get:

One-On-One Coaching

A FREE 45 minute one-on-one coaching call with Coach Lauren! Get personalized guidance from a seasoned coach. Lauren has helped thousands of people break bad habits and build positive ones. With her experience, she will show you exactly how to reach your goals faster.

FREE Daily Accountability

One month of daily accountability to ensure you get the support you need to break bad habits and build positive ones. Accountability is the one of the most important factors to determine long-term success in habit formation.

Client reviews

What do people say?

Before meeting Lauren I struggled to wake up on time and have productive habits. She helped me understand my motivations and figured out how to organize my life in a way that I have more time for me. Now, I wake up earlier, I can focus on my work, and I still have time for my hobbies and other positive habits. She really helped me organize my life.
Looking back I don't think I wanted to hold myself accountable. But I took some tips seriously like drinking water and getting sunshine which transformed my mood from anxious/ self-loathing to more joyful and carefree. I feel more child-like in that sense and don't have to comfort myself with food anymore. I started waking up at the same time which is a big plus, I also started going to the gym at the same time in the evening, which helps me structure my day / tasks around it so I get things done instead of just getting home and browsing on my phone and starting the downward spiral.....
I have a habit, been trying to stop for my entire adult life. I spent about 7 years trying different things to stop, sometimes making progress but ultimately have always ended up not stopping for good. In the six weeks since starting to work with Lauren in her group program, I’ve made more progress in stopping my habit than in the previous 7 years. Before, I would take a fragmented approach on breaking the habit. For a while, I tracked triggers and moods. Then I joined an accountability group. Then I tried rewarding myself if I did well. Then I tried aversion training. Putting it all together into one package is what really works. For me the biggest factor in my success has been the idea of replacing an old habit with a new one. For a long time I’ve been trying to create a morning routine, and using the old habit loop as a springboard for that has allowed me to actually get one to stick. SO not only do you get to break a bad habit, you get to form a new one and put yourself miles ahead of where you were before. Another huge aspect is the group being there to support everyone else. Knowing that there are other people breaking bad habits and encouraging each other is incredibly helpful. It makes you want to do better for yourself and the group, giving a little extra push. As for working with Lauren as the coach, I can’t recommend her enough. She’s very accessible and responds to every question, constantly finding things that will help you to find success. As a program, it’s been great so far and if nothing has worked for you in terms of breaking your habits, if you’re anything like me it’ll be the last thing. It takes all the individual pieces of breaking a habit and puts them together in a way that builds on itself. I would absolutely recommend that you take the step and make the program work for you to finally change.

Don't waste any more time trying to figure this all out on your own.....

Take Action Today

Get the accountability and guidance you need to succeed
Lauren is a Productivity and Habits coach that helps entrepreneurs make the most out of their time so they can skyrocket their businesses! After speaking with her for half an hour on Saturday, I've had the most productive week of my life (and the week's only half over)! If you're having trouble with time management, concentration, or productivity, reach out to her.... she's worth every penny and much more!
Sohail Chatur

Your new habits can start today!

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